The physical & mental benefits of exercise.

Watch the session

What's it all about?

Find out more about the physical & mental benefits of exercise & how to adapt movements to suit your dystonia.

Featuring

• Gemma Stevenson, Dystonia UK Ambassador, ICU World Champion, wheelchair tennis player & Tennis Broadcaster & journalist
• Kyrby Brown, Founder & Director of Momentum Mobility
• Tully Kearney OBE, Paralympic Gold & 7x World Swimming champion & Dystonia UK Patron

This session took place on The Main Stage on Friday @ Dystonia Matters Live 2023, the largest community event for people living with dystonia in the UK, held over two days, on Friday 30th June and Saturday 1st July 2023 in Newcastle.

Sponsors

A big thanks to our sponsors whose support made Dystonia Matters Live 2023 possible: Merz (Gold sponsor), Ipsen (Silver sponsor), PTC Therapeutics (Silver sponsor), and a big thanks also to the members of the Dystonia UK North East support group & donors to our #JustOnePound campaign who also kindly supported the event.